Hi, my name is Sarah and the face behind h4ttys fitness. I have always had a passion for fitness; whether it be swimming, playing football or taking part in an exercise class.

Fitness began for me at the tender age of eight; swimming for Redhill and Reigate swimming club. At 18 years old I looked for a new challenge and started to play football for Crystal Palace Ladies. I continued here under a professional contract for Crystal Palace until I unfortunately injured my knee and surgery was required. 

As soon as I left school I began working at my local sports centre whilst also training to become a lifeguard and gaining my NPLQ certificate. I continued working in fitness, progressing up to a duty manager. At duty manager level I had a career break to have my three lovely children. Now my children are all in full time education my passion for fitness has returned and I have now qualified as a level 3 personal trainer.